Debunking Hair Myths: Learning from Old Wives’ Tales
With your hair being one of the first things people will notice about you, most folks work hard to improve their locks’ quality and health. This proves to be a necessary thing to do since hair care can be a tricky thing to achieve.
Aside from having so many products to choose from, there are tons of wrong tips abound. In some cases, they can be more damaging to your locks and could be the very reason why you’re struggling with your hair issues right now.
Wondering whether you’re following the wrong hair care advice? Here are four myths that might help correct and stop your harmful hair habits:
Myth #1: Stress Causes Grey Hair
According to experts, evidence suggests that grey hair can be caused by stress. With stress having various negative effects on the body, this shouldn’t be too surprising. It turns out, it can play a role in shortening the lifespan of the pigment cells in the body. With shorter life, they won’t be around for long to manufacture pigment in the hair as you age.
Some experts say that as gray hair is a genetic trait, those who are predisposed to have it will most likely have grey hair earlier if they’re stressed. However, experts also argue that age is still the biggest factor for one’s hair to turn grey.
In short, it’s still not clear whether stress does cause grey hair. What’s for certain is that it contributes to the condition greatly. No matter what, though, it’s best to try to combat stress since it also affects your health in other ways.
Myth #2: It’s Bad to Color Your Hair
Experts agree that stripping your hair of color makes it weaker and more susceptible to damage. This is why great care is recommended to those who want to bleach their locks.
Coloring your hair in a darker shade, however, is said to be better for your locks. Studies show that it plumps up the strands, making it stronger and more resilient to damage.
However, if your hair is already damaged before you colored them, the dye might only make matters worse. This is why it’s best to repair your hair first before coloring it to achieve the best results. Using the right products and turning to the right professionals, like Carlton Hair, can also help.
Myth #3: A Good Lather Cleans Your Hair Better
Most of us believe that our shampoo needs to get a nice lather for it to clean our hair. Unfortunately, this isn’t true. We’ve just been conditioned to think that way by drugstore shampoo.
The suds from the shampoos most of us use is created by the ingredient known as sulfates. They don’t really do much aside from bubble up and fade away the color of your hair if it has been dyed. It doesn’t really do the cleaning you need and can even be harmful to your health.
If you really can’t live without suds, switch your sulfate shampoo with those containing glycerin instead. They can still create a nice lather without the potentially harmful ingredient getting into your system.
Myth #4: Air-Drying is Better for Your Hair than Blow-Drying
Heat damage is a popular hair issue as of late. This is why a lot of people already ditched their blow dryers and are now opting to wash their hair before bed so they can air-dry it. But is it really bad for your locks?
According to experts, blow drying at high temperatures can damage your locks but so does air drying. The high levels of heat can dry out the moisture in your locks but leaving the hair wet for too long can cause the strands to swell. This can then damage the hair from the inside which can result in weak and brittle locks.
So what should you do? Experts recommend blow drying your locks in the lowest heat levels. If you want to dry your hair faster, you should make sure to hold the blower six inches away from your hair. Both techniques can help dry your locks faster without causing heat damage to it.
A quick search online will give you an endless list of hair care tips that all promise healthier and more luscious locks. Unfortunately, not all of them are true. A lot of them would even make things worse for your locks so it’s imperative that you stick with what the experts say. This way, you can be sure that you’ll actually improve your hair and not damage it further.